You’re Done Dieting, But Still Want to Heal Emotional Eating:
A Roadmap to Achieve Peace and Freedom with Food and to Feel Comfortable In Your Own Skin, for Women over 45 Who Have Tried it All
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About Me! Who Am I?



Cassie Christopher is a body-positive Registered Dietitian who is passionate about helping women 45+ heal emotional eating by loving themselves well. She supports her clients to create unapologetic self-care practices from a sense of connection to their bodies and desires, so they feel comfortable in their own skin, in control around food and energized to live a life they love.


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