How I Healed Myself from Emotional Eating and Learned to Feel Comfortable in My Own Skin:

(The 4 Fundamentals I Discovered When the Diets From Nutrition Grad School Failed Me)

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Hosted by Cassie Christopher, MS RD CD
Hi, I’m Cassie Christopher. I’m a Registered Dietitian and Mom to a busy toddler. I support women in their forties through sixties to get a handle on emotional eating so they can feel more confident in their bodies without depriving themselves of delicious food or chocolate.

I am passionate about helping women address the REAL root of their food issues and inability to shed pounds, that is the stress hormone cortisol. In my 6+ years of experience helping women fit into their favorite jeans, I have discovered that high levels of the stress hormone keep them constantly craving food and feeling too tired to do the things they know they need to do for their health. I help women get their energy, confidence and control back.  

Monday, January 31st 
at 5pm Pacific/8pm Eastern Time

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